Tip - Seated Yoga Poses

Published 9 years, 4 month(s) ago | Submitted by Chad Corneil

Many seated poses are accessible to those beginning yoga, including Sukhasana (Easy), as well as Hero and Bound Angle Pose.

For further reading: http://www.yogajournal.com/category/poses/types/seated-twists/

Posted: 9 years, 4 month(s) ago

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