Tip - Set a Training Benchmark with a Swim Time Trial

Published 9 years, 6 month(s) ago | Submitted by Saeed Sheikh

Gauge how well you're improving with a benchmark time trial. Test your Olympic- to long-distance tri swimming ability with this workout.

For further reading: http://www.active.com/swimming/articles/set-a-training-benchmark-with-a-swim-time-trial

Posted: 9 years, 6 month(s) ago

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