Six Week Weight Loss Plan

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Tip 1 - 10 Years Thinner: Our 6-Week Diet and Exercise Plan

Published:  | Submitted by Charis Stylianou | permalink
10 Years Thinner: Our 6-Week Diet and Exercise Plan

Want to reverse age-related weight gain? Theres no magic pill. But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds—and look a decade younger.
Tags: diet, Exercise, fitness, food, health magazine february 2008, nutrition, weight loss, workout,

Tip 2 - Built for the Beach: 6-Week Diet Plan

Published:  | Submitted by vky POD | permalink
Built for the Beach: 6-Week Diet Plan

The Built for the Beach workouts are only part of the equation when it comes to scoring the body you want for summer. The second half of the program includes a diet plan provided and outlined by registered dietician, personal trainer, and founder of TRyMFitness, Tim McComsey. 

Tip 3 - The Shred Diet: Lose Pounds and Inches in 6 Weeks!

Published:  | Submitted by hurlum | permalink
The Shred Diet: Lose Pounds and Inches in 6 Weeks!

Throw away your fat pants ... for good! That’s the promise of Dr. Ian Smith’s groundbreaking Shred Diet. His innovative plan promises to help you drop 4 inches and 2 dress sizes in just 6 weeks! See the secrets to make this year the year you finally keep your New Year's resolution and start...
Tags: shred,wellness,diet,weightloss,newyear

Tip 4 - The No-Fail Fat-Loss Plan

Published:  | Submitted by Kalyan Venkatachalam | permalink
The No-Fail Fat-Loss Plan

Lose weight all over with this 6-week fitness plan that combines the most effective cardio and strength workouts. With a new workout routines every day, you target every body part, including your trouble zones, to blast calories and burn fat allover. Print the free plan to get started.

Tip 5 - The 6-Week Fat Blast Workout Routine

Published:  | Submitted by Desktop | permalink
The 6-Week Fat Blast Workout Routine

Follow this workout plan if your goal is to lose weight and get a more sculpted, leaner body.

Tip 6 - 6 Weeks to Get Lean

Published:  | Submitted by Hobdenfamily | permalink
6 Weeks to Get Lean

With this six-week, 10-point program, you'll blast off pounds of body fat and reveal a six-pack just in time for summer.
Tags: fitness, workout, supplements, muscles, gains, contests, trainer, advice, routines, videos

Tip 7 - Running to Lose Weight

Published:  | Submitted by Bill Lockie | permalink
Running to Lose Weight

These exclusive running plans will help you lose 10 lbs. (or more!) in 6 weeks!

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Category: Fun | 9 years, 1 month(s) ago

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