Six-Week Weight Loss Program

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Six-Week Weight Loss Program – This is a place for the community to provide tips and advice on Six-Week Weight Loss Program. This topic was created by Antu 00f 3nio Pinheiro and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Built for the Beach: 6-Week Diet Plan

Published: 9 years, 1 month(s) ago | Submitted by Julie Tilley | permalink

The Built for the Beach workouts are only part of the equation when it comes to scoring the body you want for summer. The second half of the program includes a diet plan provided and outlined by registered dietician, personal trainer, and founder of TRyMFitness, Tim McComsey.

For further reading: http://www.mensfitness.com/nutrition/what-to-eat/built-for-the-beach-6-week-diet-plan ^[1]

Tip 2 - Six-Pack Abs in Six-Weeks: A Summer Weight Loss Program

Published: 9 years, 1 month(s) ago | Submitted by Zballs | permalink

Get a six pack with this easy workout guide, the only gear you'll need are dumbbells, a pullup bar, bands, and a bench.

For further reading: http://www.mensfitness.com/weight-loss/burn-fat-fast/six-pack-abs-six-weeks-summer-weight-loss-program ^[2]

Tip 3 - Running to Lose Weight

Published: 9 years, 1 month(s) ago | Submitted by Tomasz Pokora | permalink

These exclusive running plans will help you lose 10 lbs. (or more!) in 6 weeks!

For further reading: http://www.womenshealthmag.com/fitness/how-to-run-for-weight-loss ^[3]

Tip 4 - 10 Years Thinner: Our 6-Week Diet and Exercise Plan

Published: 9 years, 1 month(s) ago | Submitted by Didier SERRA | permalink

Want to reverse age-related weight gain? Theres no magic pill. But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds—and look a decade younger.
Tags: diet, Exercise, fitness, food, health magazine february 2008, nutrition, weight loss, workout,

For further reading: http://www.health.com/health/article/0,,20410220,00.html ^[4]

Tip 5 - The Shred Diet: Lose Pounds and Inches in 6 Weeks!

Published: 9 years, 1 month(s) ago | Submitted by Stevan Shipp | permalink

Throw away your fat pants ... for good! That’s the promise of Dr. Ian Smith’s groundbreaking Shred Diet. His innovative plan promises to help you drop 4 inches and 2 dress sizes in just 6 weeks! See the secrets to make this year the year you finally keep your New Year's resolution and start...
Tags: shred,wellness,diet,weightloss,newyear

For further reading: http://www.doctoroz.com/article/shred-diet-lose-pounds-and-inches-6-weeks ^[5]

Tip 6 - The 6-Week Fat Blast Workout Routine

Published: 9 years, 1 month(s) ago | Submitted by Miles Prim | permalink

Follow this workout plan if your goal is to lose weight and get a more sculpted, leaner body.

For further reading: http://www.muscleandfitness.com/workouts/workout-routines/6-week-fat-blast-workout-routine ^[6]

Tip 7 - The No-Fail Fat-Loss Plan

Published: 9 years, 1 month(s) ago | Submitted by Ans Roozemaal | permalink

Lose weight all over with this 6-week fitness plan that combines the most effective cardio and strength workouts. With a new workout routines every day, you target every body part, including your trouble zones, to blast calories and burn fat allover. Print the free plan to get started.

For further reading: http://www.shape.com/fitness/workouts/no-fail-fat-loss-plan ^[7]