Tip - Soy for Menopause Symptoms-Topic Overview

Soy is high in isoflavones. Isoflavones are a type of phytoestrogen. Phytoestrogens are chemicals found in plants that work like estrogens. In some ways,the human body can use them like estrogens. 1 Are soy isoflavones effective? Osteoporosis. Eating lots of soy may help keep your bones strong,especially in the first 10 years after menopause. 2 (This is when your estrogen level drops and ...
Tags: menopause