Tip - Straight-Up Forearms Workout

Published 9 years, 4 month(s) ago | Submitted by Phyllis Barion

Stop neglecting half of your arms. Get thicker forearms and a stronger grip with this brutal routine.

For further reading: http://www.muscleandfitness.com/workouts/arms-exercises/straight-up-forearms-workout

Posted: 9 years, 4 month(s) ago

162 Reads

0 Votes