Tip - Stretching Exercises for the Adductor Magnus | LIVESTRONG.COM

Your adductor magnus is the largest muscle in your groin. This muscle has two parts -- the hamstring and adductor parts. The two parts work together to help with hip adduction, flexion and extension. You use this muscle during any type of athletic motion that requires you to move your legs from side to side, such as ice skating, kicking a soccer...