Tip - Strongman Profile: Alexander Zass Teaches Us About Isometrics

Published  | Submitted by Welyne Thomas
Strongman Profile: Alexander Zass Teaches Us About Isometrics

Zass was not a weight lifter but performed feats such as bending bars, breaking chains, massive support and carrying lifts, and even several teeth lifts - there's even video of him doing this.
Tags: grip strength,grip training,history,isometrics,strongmen,Strength & Conditioning

About Author

More by Welyne Thomas

About This Tip

Posted: 9 years, 4 month(s) ago

114 Reads
0 Votes