Tip - The 360-Degree Shoulder Workout

Published 9 years, 7 month(s) ago | Submitted by Vivek Gandhi

Shelve your stagnant shoulder workouts for this full-blast routine that rotates emphasis on the three deltoid heads.
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For further reading: http://www.muscleandfitness.com/workouts/shoulders-exercises/360-degree-shoulder-workout

Posted: 9 years, 7 month(s) ago

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