Tip - The Benefits of Collagen Capsules | LIVESTRONG.COM

Collagen is a major component in forming your body's tendons, ligaments, muscles and cartilage. As you age, your body is less able to manufacture a sufficient amount of collagen. Collagen capsules can help maintain your body's repair process. If you have food allergies, be aware that bovine and chicken collagen are commonly used in these capsules....