Tip - The Best 1200 Calorie Meal Plans | LIVESTRONG.COM

Although 1,200-calorie diets contain too few calories for weight loss in men -- unless under medical supervision -- many women can safely and effectively lose weight eating 1,200 calories a day. Using a meal plan often helps adults seeking weight loss stick within their recommended calorie allotment. The best 1,200-calorie meal plans contain a...