Tip - The Best Exercise for Hypertension: A Little Goes a Long Way

Published 9 years, 1 month(s) ago | Submitted by Elizabeth Carter - Drew

Research shows even small amounts of exercise can help lower high blood pressure. Here's how to start a slow but steady plan for safe, heart-healthy exercise.

For further reading: http://www.everydayhealth.com/hypertension/the-best-exercise-for-hypertension-a-little-goes-a-long-way.aspx

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Posted: 9 years, 1 month(s) ago

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