The Best Low-Carb Diets

Submit Your Tip

The Best Low-Carb Diets – This is a place for the community to provide tips and advice on The Best Low-Carb Diets. This topic was created by Br 0suff and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - A Low Carb Diet Meal Plan and Menu That Can Save Your Life

Published: 9 years, 5 month(s) ago | Submitted by Kester Fraser | permalink

This is a detailed meal plan for a low-carb diet based on real foods. What to eat, what not to eat and a sample low carb menu for one week.

For further reading: http://authoritynutrition.com/low-carb-diet-meal-plan-and-menu/ ^[1]

Tip 2 - Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet

Published: 9 years, 5 month(s) ago | Submitted by francesca mascaretti | permalink

People often stop losing before they reach their desired weight. If you're on a low-carb diet but not losing weight, then here are 15 things you can try.

For further reading: http://authoritynutrition.com/15-reasons-not-losing-weight-on-a-low-carb-diet/ ^[2]

Tip 3 - The Ultimate List Of 40 Low-Carb Foods - Bodybuilding.com

Published: 9 years, 5 month(s) ago | Submitted by Renato CENTRALSITE | permalink

If you're watching your waistline, here are the best low-carbohydrate foods to help keep the fat off. Add them to your shopping list!
Tags: low carb foods, nutrition, eating tips

For further reading: http://www.bodybuilding.com/fun/the-ultimate-list-of-40-low-carb-foods.html ^[3]

Tip 4 - New Major Study: A Low-Carb Diet Yet Again Best for Both Weight and Health Markers! - DietDoctor.com

Published: 9 years, 5 month(s) ago | Submitted by Tiffany Mahoney | permalink

Is it harmful to eat a low-carbohydrate diet for weight loss? Or is it even HEALTHIER than the current low-fat dietary advice? A major new study published today further fuels the debate and has already made major headlines. In the study 148 people were told to eat either a low-carb diet (under 40 g of carbs per day) or a low-fat …

For further reading: http://www.dietdoctor.com/new-major-study-a-low-carb-diet-yet-again-best-for-both-weight-and-health-markers ^[4]

Tip 5 - LCHF for Beginners - DietDoctor.com

Published: 9 years, 5 month(s) ago | Submitted by John Basalyga | permalink

Do you want get healthier and leaner, just by eating real food, with no hunger? Then LCHF (low carb, high fat) and this page is for you. Contents Introduction Video course Dietary advice – in 31 languages How LCHF works Tips and recipes Recommended cookbooks Learn more Frequently asked questions 1. Introduction An LCHF diet means …

For further reading: http://www.dietdoctor.com/lchf ^[5]