Tip - The Best Way for a Teenage Girl to Lose Ten Pounds in a Month | LIVESTRONG.COM

Being overweight as a teenage girl can make school and personal life more challenging. If your teen has expressed a desire to lose weight, you can help her do it in a way that's safe and sustainable. She'll have to eat a healthy, reduced-calorie diet and increase her physical activity. By following this plan, a teenage girl can safely lose up to 2...