The Best Ways to Lose Weight After Pregnancy

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The Best Ways to Lose Weight After Pregnancy – This is a place for the community to provide tips and advice on The Best Ways to Lose Weight After Pregnancy. This topic was created by Dr Brooks PS 3 and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
8 Tips for Losing Weight After Pregnancy More
Published: 9 years, 2 month(s) ago by Itapipoca | permalink
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Now that your new baby is here, you have a lot to think about: when to feed her, what to do if she cries -- and how to get rid of those extra pounds you packed on during your pregnancy.
Tags: Weight loss after pregnancy, tips for losing weight after pregnancy, getting back in shape after pregnancy, post pregnancy weight loss, exercises after pregnancy, losing weight while breastfeeding

For further reading: http://www.webmd.com/baby/features/8-tips-for-losing-weight-after-pregnancy ^[1]

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Tip 2
Tips for How to Lose the Baby Weight More
Published: 9 years, 2 month(s) ago by BENJI ADLER | permalink
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7 surefire ways to get back into shape after having your baby.
Tags: pregnancy week-by-week, pregnancy calendar, pregnancy exercise, how to lose baby weight, pregnancy recipes, celebrity pregnancies, ovulation calculator, labor and delivery

For further reading: http://www.fitpregnancy.com/parenting/postnatal-health/tips-how-lose-baby-weight ^[2]

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Tip 3
3 Best Ways to Lose the Baby Weight More
Published: 9 years, 2 month(s) ago by Eshrhat Alidina | permalink
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Easy ways to lose the baby weight and get back in shape.

For further reading: http://www.parenting.com/article/3-ways-to-lose-baby-weight ^[3]

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Tip 4
Diet for healthy post-baby weight loss | BabyCenter More
Published: 9 years, 2 month(s) ago by VICKY ORR | permalink
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Give your body about six weeks to recover from labor and delivery before you actively try to slim down.
Tags: weight loss, postpartum weight loss, normal weight, diet, low-fat, high-fiber foods, healthy snacks, morning sickness, food aversions, dietary difficulties

For further reading: http://www.babycenter.com/0_diet-for-healthy-post-baby-weight-loss_3566.bc ^[4]

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Tip 5
Lose the Baby Weight for Good: 18 Real Moms Tell You How More
Published: 9 years, 2 month(s) ago by Giovanni Robbiano | permalink
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No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from breastfeeding and other post-delivery hormonal shifts that boost metabolism), eventually you hit that "why aren't my clothes getting any looser" plateau. Want to get rid of those won't-budge pounds? No more excuses! Here are 18 surprising strategies that helped these moms exercise and get slim again.

For further reading: http://www.parents.com/baby/health/lose-baby-weight/lose-the-baby-weight-real-moms-tell-you-how/ ^[5]

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Tip 6
Losing weight after pregnancy: MedlinePlus Medical Encyclopedia More
Published: 9 years, 2 month(s) ago by Victor Gentry | permalink
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For further reading: http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000586.htm ^[6]

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Tip 7
The 5 Best Ways to Lose Weight After Having a Baby More
Published: 9 years, 2 month(s) ago by Jeff Mishkin | permalink
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Excess baby weight got you down? It happens to the best of us. Most women gain between 20 and 50 pounds during pregnancy, and then, when the baby comes, are left trying to figure out how to juggle motherhood and our new found exhaustion with returning to

For further reading: http://www.popsugar.com/moms/5-Best-Ways-Lose-Weight-After-Having-Baby-27332926 ^[7]

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Category: Fun | 9 years, 2 month(s) ago

4.8k+ Reads

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Contributors

Eshrhat Alidina, Jeff Mishkin, VICKY ORR, Itapipoca, Victor Gentry, BENJI ADLER, Giovanni Robbiano

References & Citations

1. http://www.webmd.com/baby/features/8-tips-for-losing-weight-after-pregnancy

2. http://www.fitpregnancy.com/parenting/postnatal-health/tips-how-lose-baby-weight

3. http://www.parenting.com/article/3-ways-to-lose-baby-weight

4. http://www.babycenter.com/0_diet-for-healthy-post-baby-weight-loss_3566.bc

5. http://www.parents.com/baby/health/lose-baby-weight/lose-the-baby-weight-real-moms-tell-you-how/

6. http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000586.htm

7. http://www.popsugar.com/moms/5-Best-Ways-Lose-Weight-After-Having-Baby-27332926