The Best Workout Routines For Beginners

Tip 1 - The Complete 4-Week Beginner's Workout Program

Whether you're just starting out -- or starting again -- this fast-track workout plan will help you drastically improve your physique and fitness levels.

Tip 2 - Best Beginner Weight-Training Guide With Easy-To-Follow Workout!

Want to take up a strength or weight-lifting program, but don't know where to start? Here are the basic guidelines, rules, and easy-to-follow workouts.

Tip 3 - The Workout for Every Guy: The Beginner's Workout

You’re an eternal beginner. You get on a program and fall off just as fast. You skip the gym if it’s raining. Sound familiar? Don't blame yourself. Your problem probably isn't a weakness of character (although you need some steel in your spine too)—it's probably that you're not following the right strategy. Pry the snooze button off your alarm clock, because with a little effort, you can adopt good exercise and diet habits, thanks to this plan from Brian Grasso, a trainer and life coach in Montreal. (Photographs by Marius Bagge)

Tags: The Workout for Every Guy: The Beginner's Workout — Keep falling off the fitness wagon? Adjust your strategy and get in the habit of success.

Tip 4 - Beginner Body Weight Workout - Build Muscle, Burn Fat

Want to build muscle and burn fat but don't have a gym membership? Here is a routine that you can do that only requires your body weight.

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Tip 5 - Best Beginner Workouts

It’s time to change. You know that. But where do you start? Here are the best beginner workouts, designed just for newbies.