Tip - The Best and Worst Foods to Eat Before Bed

Published 9 years, 4 month(s) ago | Submitted by Alexander de Groot

The Best and Worst Foods to Eat Before Bed

Late-night snack attacks can lead to indigestion, belly bloat, and zero shut-eye. Follow these guidelines to rest easier tonight.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/grow/best-and-worst-foods-for-sleep

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Alexander de Groot

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Posted: 9 years, 4 month(s) ago

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