Tip - The Big Biceps Workout

Published 9 years, 4 month(s) ago | Submitted by Janice Williams - Varasteh

Add serious size to your biceps by focusing more on the smaller upper arm muscles.

For further reading: http://www.muscleandfitness.com/workouts/arms-exercises/big-biceps-workout-routine

Posted: 9 years, 4 month(s) ago

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