Tip - The Complete 4-Week Beginner's Workout Program

Published 9 years, 5 month(s) ago | Submitted by tvr 526

The Complete 4-Week Beginner's Workout Program

Whether you're just starting out -- or starting again -- this fast-track workout plan will help you drastically improve your physique and fitness levels in four weeks.

For further reading: http://www.muscleandfitness.com/workouts/workout-routines/complete-mf-beginners-training-guide-0

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Posted: 9 years, 5 month(s) ago

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