The Quickest Way to Lose Weight in a Healthy Way

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The Quickest Way to Lose Weight in a Healthy Way – This is a place for the community to provide tips and advice on The Quickest Way to Lose Weight in a Healthy Way. This topic was created by Megan Gailey and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 16 Ways to Lose Weight Fast

Published: 9 years ago | Submitted by Dana Miller | permalink

Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
Tags: weight loss, dieting, dieting tips, pounds, diet, zumba, nighttime eating, health magazine july/august 2011

For further reading: http://www.health.com/health/gallery/0,,20501331,00.html ^[1]

Tip 2 - Lose Weight Fast: How to Do It Safely

Published: 9 years ago | Submitted by Loskino | permalink

We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips.
Tags: lose weight fast, fad diet, crash diet

For further reading: http://www.webmd.com/diet/lose-weight-fast-how-to-do-it-safely ^[2]

Tip 3 - Drop 5 Pounds in a Week

Published: 9 years ago | Submitted by Andrew Furner | permalink

Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ ^[3]

Tip 4 - How to Lose Weight Fast: 3 Simple Steps, Based on Science

Published: 9 years ago | Submitted by Georgiana Avram | permalink

A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

For further reading: http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/ ^[4]

Tip 5 - How to Lose Weight in 7 Days

Published: 9 years ago | Submitted by Gary Mannies | permalink

Need to lose weight fast? Like in one week? Implement one simple tweak every day (and keep it up till the big day) to feel lighter and firmer in just 7 days
Tags: the quickest way to lose weight, quick weight loss, losing weight fast, how to lose weight fast

For further reading: http://www.womenshealthmag.com/weight-loss/quick-weight-loss ^[5]

Tip 6 - 15 Teeny Tiny Changes To Lose Weight Faster

Published: 9 years ago | Submitted by Aidan Mc Grath | permalink

Lose more weight by adding one simple change to your weekly routine—and prepare to see the pounds fall off.
Tags: lose more weight, fast weight loss, easy weight loss, foods for weight loss

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/small-changes-take-big-pounds ^[6]

Tip 7 - 10 Easy Ways to Lose Weight Without Starving

Published: 9 years ago | Submitted by BB Fine | permalink

You can stage a coup on calories without ruining your life or eating a single rice cake: Just follow this simple advice. You might even be surprised by how easy (and delicious) some of these tips are to follow.
Tags: weight loss, diet, dieting, lose weight, nutrition, food

For further reading: http://www.menshealth.com/weight-loss/10-easy-ways-lose-weight-without-starving ^[7]