Tip - The Surprising Science Behind Sleep and Exercise

Published 9 years, 4 month(s) ago | Submitted by Caroline Cassigneul

The Surprising Science Behind Sleep and Exercise

Having trouble snoozing? After exercising consistently for a few months, we may start to notice ourselves drifting off to dreamland more easily.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/happiness/can-exercise-help-me-sleep-better

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Caroline Cassigneul

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Posted: 9 years, 4 month(s) ago

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