The Zone Diet Explained

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The Zone Diet Explained - CrossFit Impulse More
Published: 9 years, 6 month(s) ago by Dave Bennett | permalink
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Most serious CrossFitters adhere to either the Paleo Diet, the Zone Diet, or some blend of the two. Christina and Jeff Barnett have compiled some information on the Zone Diet to make it easy for anyone to understand, complete with a thorough Zone block chart and pictures of example Zone meals. While we actually recommend …

For further reading: http://crossfitimpulse.com/the-zone-diet-explained-edited/ ^[1]

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Zone Diet Overview | Anti-Inflammatory Diet Guide More
Published: 9 years, 6 month(s) ago by Gerard Kelder | permalink
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Zone Diet overview outlines the key elements of the Zone diet program. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
For further reading: http://www.zonediet.com/resources/why-zone/ ^[2]

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Start-Up Guide To Following Zone & Paleo | CrossFit FMS on WordPress.com More
Published: 9 years, 6 month(s) ago by Caroline Wolf | permalink
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1 CORINTHIANS 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. 1 CORINTHIANS 10:31 So, whether you eat or drink, or whatever you…

For further reading: https://crossfitfms.wordpress.com/2012/07/21/1-corinthians-6/ ^[3]

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What’s Wrong With The Zone Diet? More
Published: 9 years, 6 month(s) ago by Per Andersen | permalink
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Dear Mark, I just watched your video about the 2 minute salad; simple, fast, and no measuring. I agree with the primal way of eating and I’m torn between the freelance style of PB and structure of The Zone. What is your opinion of The Zone? First, let me thank Rob for his question. I’ve […]

For further reading: http://www.marksdailyapple.com/whats-wrong-zone-diet/ ^[4]

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Category: Fun | 9 years, 6 month(s) ago

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Contributors

Per Andersen, Dave Bennett, Gerard Kelder, Caroline Wolf

References & Citations

1. http://crossfitimpulse.com/the-zone-diet-explained-edited/

2. http://www.zonediet.com/resources/why-zone/

3. https://crossfitfms.wordpress.com/2012/07/21/1-corinthians-6/

4. http://www.marksdailyapple.com/whats-wrong-zone-diet/