Tip - Tips for Running in the Heat

Published 9 years, 1 month(s) ago | Submitted by ntoledom 3 toledo

Just because the summer sun heats up doesn't mean your runs have to cool down. Use these tips to stay on top of hydration and enjoy your workouts safely.

For further reading: http://www.active.com/running/articles/tips-for-running-in-the-heat

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Posted: 9 years, 1 month(s) ago

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