Tip - To Bean Or Not To Bean, That Is The Question (Legumes, Lectins, and Human Health) | J.D. Moyer on WordPress.com

These days, many people across the world are wondering if they should eat beans, or not. Right now, this very minute, there are two powerful, but opposing, dietary trends speeding towards a potentially explosive head-on collision. On the one side the paleolithic (or "Stone Age") style of eating, a dietary/lifestyle system that eschews grains, legumes,…