Tip - Top 10 Heart-Healthy Foods

Published  | Submitted by Kazzik
Top 10 Heart-Healthy Foods

The best diet for a healthy heart is one that is chock-full of vitamins, minerals, antioxidants, phytochemicals, and fiber. It should also be low in saturated fats (mostly from animal sources) and trans fats (those found in many processed baked goods).
Tags: healthy foods, healthy heart, heart, foods, superfoods

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Posted: 9 years, 1 month(s) ago

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