Tip - Torso Twist

submit to reddit

Published 9 years, 6 month(s) ago | Submitted by Jorge Del Valle

A dynamic stretch for the lower and upper back muscles

For further reading: http://www.nyrr.org/youth-and-schools/running-start/coaching-videos/high-school/stretches-strength/torso-twist

About Author

Jorge Del Valle

More by Jorge Del Valle

About This Tip

Posted: 9 years, 6 month(s) ago

132 Reads

0 Votes