Tip - Torso Twist

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Published 9 years, 7 month(s) ago | Submitted by Jorge Del Valle

A dynamic stretch for the lower and upper back muscles

For further reading: http://www.nyrr.org/youth-and-schools/running-start/coaching-videos/high-school/stretches-strength/torso-twist

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Jorge Del Valle

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Posted: 9 years, 7 month(s) ago

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