Tip - Treat Yourself

Buy yourself a new outfit. If ever there was a time when you deserved a comfort purchase it is now, when you're surviving infidelity. Buy yourself flowers too. You need to be reminded in the midst of your blackest hour, even though your whole world has become ugly and dark, that there still is beauty in the world. It doesn't feel like it today, but there is actually still hope for your future. Visit a tanning salon, a short treatment in the soothing light is good for your mood. Doctors often recommend tanning to patients struggling with depression. Make an appointment to treat yourself to a luxury service at your local spa. This will give you something to look forward to. You may also want to consider getting your hair done. Treat yourself, today! You deserve it. You need all the mood help you can get. A nice walk in a park is not a bad idea either. Do things you normally enjoy doing, even though you don't feel like it.

BY: Anne Bercht