Tip - Trigger Point Self-Massage

Published 9 years, 2 month(s) ago | Submitted by Somnambulator

Quick tips for self-massage of muscle knots, a “scourge of humanity” according to Dr. Janet Travell.

For further reading: https://www.painscience.com/articles/self-massage.php

Posted: 9 years, 2 month(s) ago

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