Tip - Try this 3-day 1200 calorie diet plan

Looking for sample menus for a 1200 calorie diet plan? This 3-day diet plan packs a lot of nutrition into 1200 calories. A 1200 calorie diet plan calls for some careful planning – not that higher calorie level diet plans don’t – but when you only have 1200 calories to work with and you want to hit all your nutritional targets, every calorie really counts. This 1200 calorie sample diet plan gives you 3 nutrition-packed daily menus to follow.