Using Yoga for Neck Pain Relief

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Using Yoga for Neck Pain Relief – This is a place for the community to provide tips and advice on Using Yoga for Neck Pain Relief. This topic was created by Will Roth and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 7 Simple Yoga Poses to Wave off Neck Pain

Published: 9 years, 2 month(s) ago | Submitted by lgittler | permalink

Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades;
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For further reading: http://www.artofliving.org/yoga/health-and-wellness/yoga-for-neck-pain ^[1]

Tip 2 - 8 Yoga Poses To Help Cervical Spine & Neck Issues

Published: 9 years, 2 month(s) ago | Submitted by x ENDE Rx | permalink

It was brought to my attention a few weeks back by Mr. MindBodyGreen himself, Jason Wachob, that there is very little information on how yoga can relieve neck pain.   Having been in a horrible
Tags: yoga-poses,heidi-kristoffer,slideshows,healing,yoga

For further reading: http://www.mindbodygreen.com/0-7459/8-yoga-poses-to-help-cervical-spine-neck-issues.html ^[2]

Tip 3 - Heal Your Neck & Shoulder Pain

Published: 9 years, 2 month(s) ago | Submitted by Damaji Jambhale | permalink

Find out how postural awareness and a targeted yoga practice can bring you long-lasting relief.

For further reading: https://yogainternational.com/article/view/heal-your-neck-shoulder-pain ^[3]

Tip 4 - 3 Poses for Neck and Shoulder Pain

Published: 9 years, 2 month(s) ago | Submitted by Financial Kalantari | permalink

Here are three easy poses to keep you pain-free in your neck and shoulders.

For further reading: https://yogainternational.com/article/view/3-poses-for-neck-and-shoulder-pain ^[4]

Tip 5 - Sore Neck? Here's How to Feel Better Instantly

Published: 9 years, 2 month(s) ago | Submitted by fwoeste | permalink

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these

For further reading: http://www.popsugar.com/fitness/Stretches-Sore-Neck-Pictures-8692689 ^[5]

Tip 6 - How to Use Yoga for Neck Pain Relief | LIVESTRONG.COM

Published: 9 years, 2 month(s) ago | Submitted by Typen | permalink

Yoga is widely known as both athletic and stress relieving, but in addition, it also can treating muscle pain, specifically neck pain. If you suffer from neck stiffness, tension or pain, there are yoga poses you can do to alleviate it.

For further reading: http://www.livestrong.com/article/18854-using-yoga-neck-pain-relief/ ^[6]