Vegeterian Energy Foods

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Vegeterian Energy Foods – This is a place for the community to provide tips and advice on Vegeterian Energy Foods. This topic was created by Kenya Rutland and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Nutrition IQ: Foods to Boost Energy

Published: 9 years, 5 month(s) ago | Submitted by Wanda Rogers | permalink

Working as a health coach in NYC, I've found that many of my clients want to boost their energy levels. While there is no substitute for restorative sleep, there are some everyday foods that can give you a boost.

For further reading: http://www.vegetariantimes.com/blog/nutrition-iq-foods-to-boost-energy/ ^[1]

Tip 2 - How Can I Eat to Boost My Energy?

Published: 9 years, 5 month(s) ago | Submitted by Sheila Cassidy | permalink

How to find energy naturally through foods to get you through the day.

For further reading: http://www.vegetariantimes.com/article/ask-the-doc-how-can-i-eat-to-boost-my-energy/ ^[2]

Tip 3 - 12 Foods Every Vegetarian/Vegan Needs In Their Diet

Published: 9 years, 5 month(s) ago | Submitted by SA Solvalou | permalink

At some point in their lives, vegetarians and vegans have all been asked how they keep up their energy levels without meat in their diets. And because energy is essentially measured in calories from p
Tags: foods, for, energy, if, you're, vegetarian, or, vegan, canada, living

For further reading: http://www.huffingtonpost.ca/2015/04/06/foods-for-energy_n_6995848.html ^[3]

Tip 4 - Energy Foods for Vegetarians | LIVESTRONG.COM

Published: 9 years, 5 month(s) ago | Submitted by Buschaga | permalink

Vegetarians are people who, for ethical or health reasons, do not eat meat--a source of protein in one's diet. Meat is responsible for giving you energy and building muscle, but you can also obtain protein from non-meat sources. The American Heart Association recommends choosing from a wide variety of protein sources to get enough nutrients in your...

For further reading: http://www.livestrong.com/article/203846-energy-foods-for-vegetarians/ ^[4]

Tip 5 - Five healthy high-energy vegetarian foods

Published: 9 years, 5 month(s) ago | Submitted by Germana Fabbri | permalink

You can steer clear of meat and still boost your energy levels considerably.
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For further reading: http://www.rediff.com/getahead/slide-show/slide-show-1-health-five-high-energy-vegetarian-foods/20121002.htm ^[5]