Tip - Walking barefoot on wet grass early in the morning prevents occurrence of white hair

Walk Barefoot:

Morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair.

Incorporate Fresh Juices in your Diet:

Include fresh vegetables and fruit juices in your diet to replace aerated drinks such as refined sugar or soft drinks. The juices such as that of carrot, lettuce and alfalfa can be very beneficial.  Daily consumption of carrot juice makes your hair healthy and prevents whitening. Drinking a juice of wheat sprouts also helps in reducing white hair.