Tip - Water Tips for Efficient Exercise

Published  | Submitted by Michael Lammi
Water Tips for Efficient Exercise

Whether you’re an elite athlete or a weekend warrior, drinking water during exercise is essential if you want to get the most out of your workout and feel good while you’re doing it.
Tags: water, exercise, fitness, work out, working out, hydrate, dehydration

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Posted: 9 years, 6 month(s) ago

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