Tip - Weight Training Builds Senior Muscle

Published 9 years, 5 month(s) ago | Submitted by Jason Dowell

Weight training can be miraculous. But not all programs are suitable for seniors. Discover what to look for here.
Tags: weight training,senior bodybuilding,strength training,senior muscle

For further reading: http://www.senior-exercise-central.com/weight-training.html

About Author

Jason Dowell

More by Jason Dowell

About This Tip

Posted: 9 years, 5 month(s) ago

79 Reads

0 Votes