Tip - Weighted Hanging Knee Raise

Published 9 years, 2 month(s) ago | Submitted by Jon Paley

Watch the Weighted Hanging Knee Raise video to see this exercise in motion. Get step by step instructions to properly execute the movement and get the most of your Abs workout. Get expert trainer tips and much more only at muscleandfitness.com

For further reading: http://www.muscleandfitness.com/workouts/abs-exercises/videos/weighted-hanging-knee-raise

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Jon Paley

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Posted: 9 years, 2 month(s) ago

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