What Are the Benefits of Garlic Cloves With Each Meal?

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Benefits of Garlic Cloves With Each Meal | LIVESTRONG.COM More
Published: 9 years, 3 month(s) ago by Katherine Stackpoole | permalink
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The bulb of the garlic plant offers several interrelated benefits for overall human health. According to the American Heart Association, garlic cloves contain sulfur-based compounds also found in onions, leeks, shallots and chives. These pungent-smelling molecules may help to prevent or treat several common ailments. If you are interested in the...

For further reading: http://www.livestrong.com/article/248337-benefits-of-garlic-cloves-with-each-meal/ ^[1]

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11 Healthy Reasons To Love Garlic More
Published: 9 years, 3 month(s) ago by Marcos Hemann | permalink
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Garlic — known to some as the stinking rose — is used by many cuisines around the world to add flavour to food, but it's also been used as a natural medicinal ingredient for centuries, bot
Tags: benefits, of, garlic:, 11, healthy, reasons, to, eat, more, of, this, smelly, superfood, canada, living

For further reading: http://www.huffingtonpost.ca/2013/09/25/benefits-of-garlic_n_3990616.html ^[2]

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10 Amazing Health Benefits Of Garlic More
Published: 9 years, 3 month(s) ago by spela terpin | permalink
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For further reading: http://www.naturalblaze.com/2013/04/10-amazing-health-benefits-of-garlic.html ^[3]

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Is Eating a Clove of Garlic Healthy? More
Published: 9 years, 3 month(s) ago by Janine Coleman | permalink
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Each clove of garlic contains small amounts of vitamins C, A, E and folate, antioxidants that destroy the free radicals that can damage your cell membranes. Eating garlic may help prevent conditions ...

For further reading: http://healthyeating.sfgate.com/eating-clove-garlic-healthy-3950.html ^[4]

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11 Proven Health Benefits of Garlic (No. 1 is My Favorite) More
Published: 9 years, 3 month(s) ago by jonathan nsubuga | permalink
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This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

For further reading: http://authoritynutrition.com/11-proven-health-benefits-of-garlic/ ^[5]

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How to love garlic without losing friends More
Published: 9 years, 3 month(s) ago by Mahmoud Seyedi | permalink
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New claims suggest a clove a day is the key to good health – but will it kill your social life?
Tags: Food and Drink

For further reading: http://www.telegraph.co.uk/foodanddrink/10228732/How-to-love-garlic-without-losing-friends.html ^[6]

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Category: Fun | 9 years, 3 month(s) ago

11.5k+ Reads

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Contributors

Katherine Stackpoole, jonathan nsubuga, spela terpin, Mahmoud Seyedi, Janine Coleman, Marcos Hemann

References & Citations

1. http://www.livestrong.com/article/248337-benefits-of-garlic-cloves-with-each-meal/

2. http://www.huffingtonpost.ca/2013/09/25/benefits-of-garlic_n_3990616.html

3. http://www.naturalblaze.com/2013/04/10-amazing-health-benefits-of-garlic.html

4. http://healthyeating.sfgate.com/eating-clove-garlic-healthy-3950.html

5. http://authoritynutrition.com/11-proven-health-benefits-of-garlic/

6. http://www.telegraph.co.uk/foodanddrink/10228732/How-to-love-garlic-without-losing-friends.html