What Are the Benefits of Garlic Cloves With Each Meal?

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Tip 1 - Benefits of Garlic Cloves With Each Meal | LIVESTRONG.COM

Published: 9 years, 3 month(s) ago | Submitted by Katherine Stackpoole | permalink

The bulb of the garlic plant offers several interrelated benefits for overall human health. According to the American Heart Association, garlic cloves contain sulfur-based compounds also found in onions, leeks, shallots and chives. These pungent-smelling molecules may help to prevent or treat several common ailments. If you are interested in the...

For further reading: http://www.livestrong.com/article/248337-benefits-of-garlic-cloves-with-each-meal/ ^[1]

Tip 2 - 11 Healthy Reasons To Love Garlic

Published: 9 years, 3 month(s) ago | Submitted by Marcos Hemann | permalink

Garlic — known to some as the stinking rose — is used by many cuisines around the world to add flavour to food, but it's also been used as a natural medicinal ingredient for centuries, bot
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For further reading: http://www.huffingtonpost.ca/2013/09/25/benefits-of-garlic_n_3990616.html ^[2]

Tip 3 - 10 Amazing Health Benefits Of Garlic

Published: 9 years, 3 month(s) ago | Submitted by spela terpin | permalink

For further reading: http://www.naturalblaze.com/2013/04/10-amazing-health-benefits-of-garlic.html ^[3]

Tip 4 - Is Eating a Clove of Garlic Healthy?

Published: 9 years, 3 month(s) ago | Submitted by Janine Coleman | permalink

Each clove of garlic contains small amounts of vitamins C, A, E and folate, antioxidants that destroy the free radicals that can damage your cell membranes. Eating garlic may help prevent conditions ...

For further reading: http://healthyeating.sfgate.com/eating-clove-garlic-healthy-3950.html ^[4]