What Are the Benefits of Soy Cheese?

Whole soy foods offer many nutritional benefits — they're high in protein, low in saturated fat, and cholesterol-free. Plus they contain an abundance of vitamins and minerals! Visit Joy Bauer's FoodCures.com today.
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Although vegans might avoid soy cheese because it contains casein, a protein from milk, soy cheese is nonetheless an important alternative for people who eat cheese. Whether you should replace regular cheese with soy cheese depends on your personal nutrition status and preferences. Soy cheese has both strengths and weaknesses when compared to...

Soy products are growing in popularity in the United States. However, there are a few big controversies over soy. How safe is soy? And how much should you be eating?
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What you should know about soy protein and cholesterol. WebMD tells what the research shows and the best sources of soy protein.
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EATING SOY CAN KILL YOU! Scan the media reports and surf the Internet, and you’re bound to come across scary claims that would lead you to believe this is true. You may have heard: Soy will give you breast cancer. Soy formula is dangerous to babies. Genetically modified soy foods may modify you. Soy foods …

When it comes to good nutrition soy offers a wealth of health. It’s a terrific source of complete protein. It’s low in fat, cholesterol-free, and provides bone-healthy minerals like calcium, potassium, and magnesium.