Tip - What Are the Benefits of Wearing a Sports Bra? | LIVESTRONG.COM

A good sports bra is comfortable, doesn't dig into your skin and helps wick away sweat. A properly fitted sports bra may also help delay unsightly breast sagging that may occur as women age. Women with A to C cup breasts should look into compression-style sports bras, while women with D cup breasts or bigger should shop for encapsulating styles.