What Are the Dangers of B12?

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Tip 2 - Vitamin B12 Side Effects in Detail - Drugs.com

Published:  | Submitted by Luciano Tiefenthaler | permalink
Vitamin B12 Side Effects in Detail - Drugs.com

Learn about the potential side effects of Vitamin B12 (cyanocobalamin). Includes common and rare side effects information for consumers and healthcare professionals.
Tags: side effects Vitamin B12

Tip 3 - Can Taking Too Much Vitamin B12 Be Harmful?

Published:  | Submitted by kunagisa | permalink
Can Taking Too Much Vitamin B12 Be Harmful?

Ideally you should be getting all of the vitamins and minerals you need from your diet, but in some cases you may need to take a supplement. Most vitamins and minerals can be toxic if you take too ...

Tip 4 - Side Effects of Too Much Vitamin B12

Published:  | Submitted by Jack Brannon | permalink
Side Effects of Too Much Vitamin B12

Includes: supplementing vitamin b12, potential side effects, avoiding the side effects, and taking vitamin b12 safely.
Tags: Side Effects of Too Much Vitamin B12, supplementing vitamin b12, potential side effects, avoiding the side effects, taking vitamin b12 safely

Tip 5 - Vitamin B12 deficiency can be sneaky, harmful - Harvard Health Blog

Published:  | Submitted by Margit Lindstru 00f 8m | permalink

What harm can having too little of a vitamin do? Consider this: Over the course of two months, a 62-year-old man developed numbness and a "pins and needles" sensation in his hands, had trouble walking, experienced severe joint pain, began turning yellow, and became progressively short of breath. The cause was lack of vitamin B12 in his bloodstream, according to a case report from Harvard-affiliated Massachusetts General Hospital published in The New England Journal of Medicine. It could have been worse—a severe vitamin B12 deficiency can lead to deep depression, paranoia and delusions, memory loss, incontinence, loss of taste and smell, and more, according to another article in tomorrow's New England Journal. Some people, like strict vegetarians, don't take in enough vitamin B12 every days. Others, like many older people and those who have had weight-loss surgery or live with celiac disease or other digestive condition don't absorb enough of the vitamin. Daily supplements can help.
Tags: harvard health blog, health blog, health blogspot

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