Tip - What Are the Dangers of Tonalin CLA? | LIVESTRONG.COM

Conjugated linolenic acid, or CLA, is a type of fatty acid naturally found in certain foods. In supplement form, it is mainly touted as a weight loss aid, but a meta-analysis of numerous studies, published in a 2005 issue of the ‘’Asia Pacific Journal of Clinical Nutrition,’’ found it provided minimal benefit at best. While...