What Are the Treatments for a Rib Muscle Injury?

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What Are the Treatments for a Rib Muscle Injury? – This is a place for the community to provide tips and advice on What Are the Treatments for a Rib Muscle Injury?. This topic was created by m w and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How can I treat a sprained rib muscle that's making it hard to breathe? - Sprains and Strains

Published: 9 years, 6 month(s) ago | Submitted by jane hooper | permalink

Click for more information.

For further reading: http://www.sharecare.com/health/sprains-strains-minor-pains/how-treat-sprained-rib-muscle ^[1]

Tip 2 - Intercostal muscle strain: nothing to sneeze at - fitknitchick

Published: 9 years, 6 month(s) ago | Submitted by Steven Kudlacek | permalink

Intercostal muscle strain can occur as a consequence of rapid twisting of the torso. Symptoms include pain and tenderness to the touch.

For further reading: http://fitknitchick.com/2012/07/27/intercostal-muscle-strain/ ^[2]

Tip 3 - Bruised Ribs: What You Need to Know

Published: 9 years, 6 month(s) ago | Submitted by Phil Grandfield | permalink

Learn how to relieve the pain and recover from bruised ribs.

For further reading: http://www.coreperformance.com/knowledge/injury-pain/bruised-ribs-what-you-need-to-know.html ^[3]

Tip 4 - What Are the Treatments for a Rib Muscle Injury? | LIVESTRONG.COM

Published: 9 years, 6 month(s) ago | Submitted by qqmb 3r | permalink

Rib muscle strains present an injury location that is more difficult to treat than other pulled muscles. Internal and external oblique muscles are most likely to be affected when the ribs are strained. The range of motion in the torso depends upon muscles in the abdomen, back and buttocks, as well as the rib area, so any movement can hurt. Because...

For further reading: http://www.livestrong.com/article/174335-what-are-the-treatments-for-a-rib-muscle-injury/ ^[4]