Tip - What Happens in Your Body When You Exercise?

Published 9 years, 3 month(s) ago | Submitted by Steve Lones

What Happens in Your Body When You Exercise?

A Huffington Post article highlights different biological effects that occur, from head to toe, when you exercise.
Tags: exercise, workout, benefits of exercise, brain health, workout program, exercise benefits, fitness program

For further reading: http://fitness.mercola.com/sites/fitness/archive/2013/09/20/exercise-health-benefits.aspx

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Posted: 9 years, 3 month(s) ago

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