What Is Cold Pressed Oil?

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Tip 1 - Don't Use These Oils | John Douilard's LifeSpa

Published: 9 years, 4 month(s) ago | Submitted by Ulrich Lickert | permalink

Learn how to avoid dangerous cooking oils and how to choose oils that are safe, health-giving, and stable enough to cook with.

For further reading: http://lifespa.com/dont-use-these-oils/ ^[1]

Tip 2 - What Is Cold Pressed Oil? | LIVESTRONG.COM

Published: 9 years, 4 month(s) ago | Submitted by linda kpum | permalink

The oils you use for everyday cooking are extracted from seeds, fruits, vegetables and nuts. From olive oil to sesame oil, the way that oil is extracted has a direct effect on how the oil tastes in your food and the amount of nutrients it has to offer. Using heat to extract the oil produces more of it, but heat can degrade the oil's flavor and...

For further reading: http://www.livestrong.com/article/145529-what-is-cold-pressed-oil/ ^[2]

Tip 3 - The Best Cold Pressed Oils for Boosting the Immune System

Published: 9 years, 4 month(s) ago | Submitted by Paul Sternberg | permalink

The most important cold pressed oils to incorporate into your diet for maximum immune system benefits.

For further reading: http://www.thehealthyhomeeconomist.com/healthy-cold-pressed-oils/ ^[3]

Tip 4 - What are cold pressed oils and does it matter?

Published: 9 years, 4 month(s) ago | Submitted by pat tuman | permalink

Raw foodists only eat cold-pressed oils. Make sure you understand the process and use a proper company when searching for raw cold-pressed oils. Find out how raw cold-pressed oils are made and how they're different than expeller-pressed oils. Vital knowledge for any raw food chef!

For further reading: http://vegetarian.about.com/od/rawfoodsrecipes/a/cold-pressed-oil.htm ^[4]