What Is the Nutritional Value of Strawberries?

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What Is the Nutritional Value of Strawberries? – This is a place for the community to provide tips and advice on What Is the Nutritional Value of Strawberries?. This topic was created by PS 3fab 63 and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Strawberry Nutrition More
Published: 9 years, 3 month(s) ago by Vivek Kulkarni | permalink
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Fortunately for strawberry lovers, one serving of berries offers 85 mg of vitamin C, or 160% of the Recommended Daily Value.Every day, research confirms that strawberries are an important part of a healthy diet. Eating just one serving of strawberries, or about eight of these sweet fruits per day, may help improve heart health, lower the risk of developing some cancers and lower blood pressure.
Tags: strawberry nutrition, nutrition facts about strawberries, strawberry health benefits
For further reading: http://www.driscolls.com/nutrition-health/berry-nutrition-facts/strawberry-nutrition ^[1]

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Strawberries nutrition facts and health benefits More
Published: 9 years, 3 month(s) ago by emiro molina | permalink
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Strawberries are rich in health benefiting phenolic flavonoid phyto-chemicals called anthocyanins and ellagic acid...Read on.
For further reading: http://www.nutrition-and-you.com/strawberries.html ^[2]

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Nutritional Benefits of the Strawberry More
Published: 9 years, 3 month(s) ago by Madan Govindraj | permalink
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The tiny strawberry is packed with vitamin C, fiber, antioxidants, and more.
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For further reading: http://www.webmd.com/diet/nutritional-benefits-of-the-strawberry ^[3]

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8 reasons to appreciate nutrition-packed strawberries More
Published: 9 years, 3 month(s) ago by helppoint | permalink
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Strawberry nutrition facts. You probably know these berries pack a vitamin C wallop, but there's a wealth of other good stuff inside including fiber, manganese,

For further reading: http://www.mnn.com/food/healthy-eating/stories/8-reasons-to-appreciate-nutrition-packed-strawberries ^[4]

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Category: Fun | 9 years, 3 month(s) ago

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emiro molina, Vivek Kulkarni, Madan Govindraj, helppoint

References & Citations

1. http://www.driscolls.com/nutrition-health/berry-nutrition-facts/strawberry-nutrition

2. http://www.nutrition-and-you.com/strawberries.html

3. http://www.webmd.com/diet/nutritional-benefits-of-the-strawberry

4. http://www.mnn.com/food/healthy-eating/stories/8-reasons-to-appreciate-nutrition-packed-strawberries