What Is the Nutritional Value of Strawberries?

Tip 1 - Strawberry Nutrition

Fortunately for strawberry lovers, one serving of berries offers 85 mg of vitamin C, or 160% of the Recommended Daily Value.Every day, research confirms that strawberries are an important part of a healthy diet. Eating just one serving of strawberries, or about eight of these sweet fruits per day, may help improve heart health, lower the risk of developing some cancers and lower blood pressure.
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Tip 2 - Strawberries nutrition facts and health benefits

Strawberries are rich in health benefiting phenolic flavonoid phyto-chemicals called anthocyanins and ellagic acid...Read on.

Tip 3 - Nutritional Benefits of the Strawberry

The tiny strawberry is packed with vitamin C, fiber, antioxidants, and more.
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Tip 4 - 8 reasons to appreciate nutrition-packed strawberries

Strawberry nutrition facts. You probably know these berries pack a vitamin C wallop, but there's a wealth of other good stuff inside including fiber, manganese,