Lipids are fats. In the body they take the form of phospholipids, cholesterol and fatty acids. Although fats play a role in obesity and disease, your body needs a certain amount of fat to function -- also known as essential body fat. Men need at least 3 percent body fat and women need at least 12 percent body fat to ensure normal functioning. You...
Posted: 9 years, 5 month(s) ago
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