Tip - What are the Health Benefits of English Walnuts vs. Black Walnuts? | LIVESTRONG.COM

Published  | Submitted by Vicky Helms
What are the Health Benefits of English Walnuts vs. Black Walnuts? | LIVESTRONG.COM

Generally, the walnuts you see on your supermarket shelf are the English variety. Easy to crack open, they add taste and texture to cookies, cakes, yogurt, cereal and oatmeal, salads and vegetables. Harder-to-find black walnuts have a bold, earthy flavor and require a lot of work to get them out of their shells. They’re difficult to hull, and...

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Posted: 9 years, 4 month(s) ago

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