Tip - What are the advantages/disadvantages of meditating with eyes closed?

Published  | Submitted by Designer PC
What are the advantages/disadvantages of meditating with eyes closed?

I'm not normally distracted by noise, touch, smell or taste when I meditate. But I do keep looking and looking and looking. Sometimes I'll fixate on a crack between the spars of wood on the floor,

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Posted: 9 years, 4 month(s) ago

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