What is Butter Good for?

Butter is a health food. There, I said it. I don't just love butter because it tastes better than margarine. I don't just love it because I think it's a healthier alternative than margarine. I actually believe, bones to britches, that butter is good for you. Here's why.
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Do you avoid butter because you think it will make you fat, cause heart disease and cause cancer? If so, you\'re actually depriving your body of at least 20 health benefits of butter!
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SPECIAL FROM Grandparents.com When we think of a “healthy” diet, there is one thing almost everyone believes to be true: Butter is bad. Whether they're considering their arteries or the
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Guidelines from the 1980s that told millions to avoid butter and full-fat milk should never have been introduced and experts say it lacked any solid trial evidence to back it up.
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Have our prayers been answered? Is butter good for you? We found the surprising health benefits of this popular toast-topper.

Is our favorite fat good for us—or is it going to kill us all? We combed through 150 years of scientific studies to find out The Truth!